When to not start a diet....

There are a few times in life when you should never try to start a diet. An example you ask? When you are on your period!! Natures way of ruining everything. I unknowingly did this last week. On Wednesday, I was feeling super bloated and all I wanted was candy. I really thought it was all in my head, because let's face it, when you start a diet everything bed for you looks so much more appealing. On Thursday, Aunt Flo stopped in, and I was actually relieved. So today I've got a fresh start. Hopefully this week will look much better than last weeks junk fest!